As summer begins to soften and the first whispers of autumn arrive, nature invites us to slow down.

The long days of doing, holding, and carrying are coming to a close. What follows is a quieter season, one that asks for rest, reflection, and gentle realignment.

The Returning is an intimate, women-only beachside day retreat created to honour this seasonal shift. It is a sacred pause to exhale, to lay down what you no longer need to carry, and to remember who you are beneath the pace of life.

This is not about changing who you are. It is about returning to yourself.

Why Autumn matters

Autumn is a gentle threshold, a time of easing rather than ending. In the Southern Hemisphere, it is not about decay or collapse, but about softening. The heat begins to loosen its grip, the intensity of summer slowly releases, and the body is given permission to exhale.

It is a season that invites you to slow your nervous system, to lay down what the summer months have asked you to carry, and to return to your own natural rhythm. A time to release excess, to recalibrate, and to remember what truly matters.

Held by the ocean, this retreat reflects nature’s wisdom. Nothing is forced. Nothing is rushed. Instead, you are supported to reconnect with your intuition, to gently reorient your energy, and to listen to the quiet inner knowing that says: You don’t have to keep pushing.

What you will experience

• Sacred dawn ocean ritual to release the energy of summer and welcome the season ahead

• Guided breathwork and meditations for grounding and integration

• Journalling and soul inquiry

• Group Quantum Healing session & Sound bowls

• Unstructured free time to walk the beach, rest, or simply be

• A soulful sharing circle rooted in connection and belonging

• Beautiful, nourishing food shared slowly

• Gift bag to take home with you

This day is for you if

• You feel ready to let go of the intensity of the past season

• You feel exhaused, even when life looks “fine”

• You are craving rest that feels intentional, not accidental

• You are spiritually aware and longing for grounded connection

• You want a supportive space to reflect and rest without guilt

You do not need to be experienced in meditation or energy work. You only need to be willing to arrive as you are.

Your Invitation

If the idea of slowing with the season feels like relief… If your body is asking for rest and recalibration… If Autumn feels like a time to remember your path rather than push forward…

This day is for you.

Places are intentionally limited to preserve the intimacy of the container.